Patience
Patience
Do you have the
patience to wait until your mud settles and the water is clear?
- Lao Tzu
Patience is a virtue
(behaviour showing high moral standards) that helps us deal with discomfort and
disappointment. When times get tough, we show self-control that we can handle
life with patience. We can withstand uncalled for judgment and criticisms.
Patience is not
simply the ability to wait - it's how we behave while we're waiting
- Joyce Meyer
We need to be
willing to remain non-seeking, not expecting and unmoving until the right
action arises all by itself.
Patience is the
capacity to accept or tolerate delay, problems, or suffering without becoming
annoyed or anxious.
Nature does not hurry, yet everything is accomplished
Nature does not hurry, yet everything is accomplished
- Lao Tzu
Adopt the pace of
nature: her secret is patience.
Benefits of
patience:
- Give ourselves
time to respond, not react
- Patient people
enjoy better mental and physical health
- Patient people
are better friends and neighbors
- Patience helps
us achieve our goals
Ways to cultivate
patience:
- Practice mindfulness.
Learn to understand and empathise people better
- Remember things
take time to happen
- Re-look at the
situation. Control our emotions
- Practice gratitude.
Lower our expectations and accept delayed gratification
Change is slow and
gradual. It requires hard work, a bit of luck, a fair amount of self-sacrifice,
and a lot of patience.
- Robert Greene
Patience is
bitter, but its fruit is sweet
- Jean Jacques Rousseau
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